I stumbled upon Kundalini Yoga quite by accident, urged by a dear friend to attend a class on her birthday. What I experienced that day was indescribable. The practice was intense, the breath powerful, and the mantra we meditated on struck a chord of ancient familiarity within me. IT it all led to an overwhelming release of emotions. That night, I experienced a sleep so profound it felt like a rebirth.

"What was this mysterious, powerful practice? I had no answers, only a deep sense of 'coming home.' This feeling led me, two months later, to Kundalini Yoga Teacher Training. And life, as I knew it, changed forever.

"When I opened Seventh Chakra Yoga, I only had the certainty of this profound experience. It's the same experience I've had the privilege of offering to every student in my classes – a feeling of coming home, a mixture of joy and the poignant sadness of having been away for so long.