Access a list of select yoga sequences, breath-work, deep relaxations, meditations and guidance to aid a healthy immune system, create a strong nervous system, mental clarity and emotional balance.
Fundamentals of Kundalini Yoga | Full Kundalini Yoga Classes | Breath based Quick Fixes | Yogic Philosophy | Mantra Meditations | Breath Meditations | Life Transforming Wisdom
Kundalini Yoga is an ancient master science that employes postures, breath, sound, mantra, and meditations to move and balance vital energy through our mental, emotional and physical dimentions. and release areas of resistance (trauma/blocks) in our mental, emotional and physical bodies.
As our energtic whirlpools of chakras come into energetic balance, harmony, ease, acceptance, and healing naturally occurs. Clarity, innocence, buoyancy, and expansiveness return to our life.
Most people who have made Kundalini Yoga and Meditation a part of their daily lives, call the shifts "Magical".
"The moment we change the way we look at things, the things we look at change"
That's the power that awaits you!!!