Mind/Body - Health Kit *FREE*
Access a list of select yoga sequences, breath-work, deep relaxations, meditations and guidance to aid a healthy immune system, create a strong nervous system, mental clarity and emotional balance.
On Demand Classes
Fundamentals of Kundalini Yoga | Full Kundalini Yoga Classes | Breath based Quick Fixes | Yogic Philosophy | Mantra Meditations | Breath Meditations | Life Transforming Wisdom
Workshops/Courses
Self paced transformational courses ranging from deep dive into Spiritual wisdom, Stress, Relationships,Yogic techniques, Self healing, Nutrition, and 21- 40 day challenges. Find one that serves your life.
Make your everyday life Extraordinary!
- YOGA : Unite your body, mind, and soul to emerge as the Ultimate YOU !
- CHANTING : A natural anti/depressant and destresser. (Hundreds of different chants- non-denominational approach).
- MEDITATION : For Mental and Emotional Health, focus and clarity
- DHARMA TALKS : To learn from ancient wisdom on how to navigate your internal and external world.
- SOUND HEALING : To clear the incessant chatter of mental and emotional bodies.
- TEACHER TRAININGS : Become an instrument of inspiration, love, and service.
- ONLINE COURSES : Grow, evolve & learn at your own pace.
Time Tested Technology
Kundalini Yoga is an ancient master science that employes postures, breath, sound, mantra, and meditations to move and balance vital energy through our mental, emotional and physical dimentions. and release areas of resistance (trauma/blocks) in our mental, emotional and physical bodies.
As our energtic whirlpools of chakras come into energetic balance, harmony, ease, acceptance, and healing naturally occurs. Clarity, innocence, buoyancy, and expansiveness return to our life.
Most people who have made Kundalini Yoga and Meditation a part of their daily lives, call the shifts "Magical".
"The moment we change the way we look at things, the things we look at change"
That's the power that awaits you!!!
